MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN QATAR 2: “HALF-DAY COGNITIVE UPLIFT” (HALF DAY)
Our Memory Training Courses is available in Doha, Al Wakrah, Al Rayyan, Umm Salal Ali, Al Khor, Al-Shahaniya, Mesaieed, Al Daayen, Al Shamal, Al Ghuwariyah, Al Ruwais, Al Jumaliyah, Al Karaana, Abu Samra, Al Kharrara, Ras Laffan City, Al Majd, Simaisma, Fuwayrit, Umm Bab, Al Arish, Al Khawr, Al Kheesa, Al Wukair, Al Sailiya, Rawdat Rashed, Al Egla, Dukhan, Education City (Doha), Lusail City, Msheireb Downtown Doha.
Welcome to the “Half-Day Cognitive Uplift” workshop designed exclusively for senior citizens in Qatar. As we age, maintaining cognitive function becomes increasingly important for overall well-being and quality of life. In this half-day session, we aim to provide valuable insights and practical strategies to uplift cognitive abilities, including memory, attention, and problem-solving skills. Through engaging activities and discussions, we aspire to empower senior citizens with the tools to enhance cognitive vitality and lead fulfilling lives.
Objectives:
1. Introduce senior citizens to the concept of cognitive enhancement and its importance in aging gracefully.
2. Teach practical memory improvement techniques, including visualization, association, and chunking, to enhance memory retention and recall.
3. Provide exercises and activities to stimulate cognitive function and enhance attention, concentration, and focus.
4. Offer strategies for managing distractions and improving cognitive resilience in the face of cognitive challenges.
5. Discuss the importance of social engagement and mental stimulation in maintaining cognitive health and well-being.
6. Explore techniques for problem-solving and decision-making to enhance cognitive flexibility and adaptability.
7. Provide resources and support for incorporating brain-healthy habits into daily routines, including diet, exercise, and mental stimulation.
8. Empower senior citizens with confidence in their cognitive abilities and encourage ongoing engagement in activities that promote cognitive well-being.
As we conclude the “Half-Day Cognitive Uplift” workshop, we hope that you have gained valuable insights and strategies to uplift your cognitive abilities and enhance your overall well-being. Remember that cognitive enhancement is a journey that requires dedication and persistence. By incorporating the techniques and strategies learned today into your daily life, you can experience improvements in memory, attention, and problem-solving skills. We encourage you to stay engaged in activities that promote cognitive vitality and to continue exploring ways to enhance your cognitive well-being. Thank you for your participation, and we wish you continued success on your cognitive enhancement journey.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$374.97
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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