MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN JAPAN 3: “FULL-DAY BRAIN INVIGORATION” (1 FULL DAY)
Our Memory Training Courses is available in Tokyo, Yokohama, Osaka, Nagoya, Sapporo, Fukuoka, Kawasaki, Kobe, Kyoto, Saitama, Hiroshima, Sendai, Chiba, Kitakyushu, Sakai, Niigata, Hamamatsu, Okayama, Kumamoto, Shizuoka, Kagoshima, Himeji, Utsunomiya, Matsuyama, Nara, Toyama, Kurashiki, Takamatsu, Kanazawa, Oita, Naha (Okinawa), Nagasaki, Kanazawa, Hakodate, Nikko, Nara, Kamakura, Takayama, Nikko.
Welcome to the “Full-Day Brain Invigoration” training course tailored specifically for senior citizens in Japan. Over the course of one full day, participants will engage in a comprehensive program designed to rejuvenate and strengthen their cognitive abilities. This intensive training aims to provide practical techniques and strategies to enhance memory, sharpen focus, and promote overall brain health, empowering seniors to lead more fulfilling and independent lives.
Objectives:
1. Explore advanced memory enhancement techniques to improve recall and retention of information.
2. Master the use of mnemonic devices and memory aids customized for the unique needs of senior citizens.
3. Enhance cognitive flexibility and problem-solving skills through brain-stimulating exercises and puzzles.
4. Learn mindfulness techniques to reduce stress and promote mental clarity and well-being.
5. Develop strategies for maintaining and improving memory function through lifestyle changes and habits.
6. Understand the role of nutrition and physical activity in supporting brain health and cognitive function.
7. Cultivate positive attitudes and beliefs about aging to foster resilience and adaptability in cognitive training.
8. Practice memory consolidation and review techniques to optimize learning and retention.
9. Foster social connections and engagement to stimulate cognitive function and emotional well-being.
10. Implement time management strategies to prioritize cognitive activities and maintain mental fitness.
11. Explore the relationship between sleep quality and cognitive performance and learn strategies for improving sleep hygiene.
12. Develop personalized action plans for ongoing cognitive maintenance and improvement beyond the training course.
As the “Full-Day Brain Invigoration” training course concludes, participants emerge equipped with valuable tools and insights to support their cognitive health and well-being. By implementing the strategies learned, senior citizens in Japan can experience enhanced memory, sharper mental acuity, and a greater sense of vitality in their daily lives. Remember, investing in brain health is investing in a brighter future.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$681.08
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
To Register for our Memory Courses, Contact us down below:
To Register for our Memory Courses, Contact us down below: