MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN CAMBODIA 2: “HALF-DAY COGNITIVE UPLIFT” (HALF DAY)
Our Memory Training Courses is available in Phnom Penh, Siem Reap, Battambang, Sihanoukville ( known as Kampong Som), Poipet, Kampong Cham, Pursat, Kampong Speu, Krong Preah Sihanouk (Sihanoukville), Ta Khmau, Phumĭ Véal Srê, Takeo, Kampong Chhnang, Kampong Thom, Koh Kong, Pailin, Samraong, Prey Veng, Bavet, Senmonorom (Mondulkiri), Kampot, Stung Treng, Kratié, Krong Pailin, Banlung (Ratanakiri), Kep, Koh Rong, and Koh Rong Samloem.
Welcome to the “Half-Day Cognitive Uplift” training course tailored for senior citizens in Cambodia, designed to provide accessible and practical memory enhancement techniques within a half-day session. As we age, maintaining cognitive function and memory becomes increasingly important for maintaining independence and quality of life. In this course, we will explore strategies to improve memory retention and recall, manage age-related cognitive changes, and promote overall cognitive well-being. Through engaging activities and interactive sessions, participants will learn valuable tools to stimulate mental agility and resilience, empowering them to navigate daily tasks with confidence and efficiency. Join us on this journey to uplift and enhance cognitive function, promoting a fulfilling and vibrant life in senior years.
Objectives:
1. Introduce accessible memory enhancement techniques tailored specifically for senior citizens in Cambodia, emphasizing practicality and ease of implementation within a half-day timeframe.
2. Provide strategies for improving memory retention and recall of important personal information, such as names, appointments, and medication schedules, to enhance daily functioning and independence.
3. Foster awareness of age-related cognitive changes and memory challenges commonly experienced by seniors, empowering participants to actively manage and mitigate these challenges.
4. Incorporate engaging cognitive exercises and memory games designed to stimulate mental agility and promote neuroplasticity, supporting overall cognitive health and well-being.
5. Offer guidance on lifestyle factors that can impact cognitive function and memory health, including nutrition, physical activity, and social engagement, to promote holistic cognitive uplift.
6. Empower participants with practical tools and techniques for managing memory-related stress and frustration, promoting a positive mindset and resilience in the face of cognitive challenges.
7. Provide resources and support networks for ongoing cognitive enhancement and memory improvement beyond the training session, fostering a culture of lifelong learning and cognitive empowerment.
8. Inspire a sense of confidence and optimism among participants by highlighting the potential for continued growth and improvement in cognitive function, regardless of age or previous experience.
In conclusion, the “Half-Day Cognitive Uplift” training course offers valuable insights and practical techniques for senior citizens in Cambodia to enhance their cognitive function and memory skills. Throughout this session, participants have gained strategies to improve memory retention, manage cognitive changes, and promote overall cognitive well-being. By incorporating these techniques into their daily lives, seniors can experience increased confidence and independence. Remember, investing in cognitive uplift is investing in a higher quality of life, and we encourage all participants to continue practicing and implementing these strategies for continued cognitive enhancement.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: $215.15
Location: Live Online Learning with a Trainer
Max Class Size: 6
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