MEMORY TRAINING COURSE FOR SENIOR CITIZENS IN BHUTAN 1: “EFFICIENT MEMORY BOOST” (1 HOUR)
Our Memory Training Courses is available in Thimphu, Phuntsholing, Paro, Punakha, Wangdue Phodrang, Jakar, Trongsa, Mongar, Gelephu, Samdrup Jongkhar, Trashigang, Tsirang, Bajo, Haa, Lhuentse, Dagana, Pemagatshel, Samtse, Chhukha, Zhemgang, Damphu, Gasa, Panbang, Lhuntshi, Nganglam, Bumthang, Yongphula, Gaylegphug, Daga, Sarpang, Phobjikha Valley.
Welcome to the “Efficient Memory Boost” workshop tailored specifically for senior citizens in Bhutan. In this one-hour session, we aim to equip participants with practical strategies and techniques to enhance their memory efficiency and overall cognitive function. As we age, it’s natural for memory to decline, but with the right tools and practices, we can maintain and even improve our memory capabilities. Through engaging activities and expert guidance, participants will learn how to optimize their memory recall, sharpen their focus, and boost their overall cognitive performance, empowering them to live more fulfilling and independent lives.
Objectives:
- Introduce participants to the concept of memory efficiency and its importance in everyday life.
- Teach simple yet effective memory techniques, such as visualization and association, to enhance memory retention.
- Provide tips and strategies for improving concentration and focus, which are essential for efficient memory recall.
- Discuss the role of lifestyle factors, including diet, exercise, and sleep, in supporting optimal cognitive function and memory performance.
- Offer practical exercises and activities designed to stimulate the brain and promote neuroplasticity, aiding in memory improvement.
- Empower participants with confidence in their memory abilities and inspire them to incorporate memory-boosting practices into their daily routines.
In conclusion, the “Efficient Memory Boost” workshop offers senior citizens in Bhutan valuable tools and insights to optimize their memory function and maintain cognitive vitality. By implementing the strategies learned in this session, participants can enjoy improved memory efficiency, enhanced mental clarity, and a higher quality of life as they continue their journey of lifelong learning and personal growth.
UPCOMING COURSE
Date & Time: Drop us a message below for the latest dates, 9 AM – 5 PM
Fees: USD$221.91
Location: Live Online Learning with a Trainer
Max Class Size: 6
Register NOW & Get 1 YEAR ACCESS To Our Online Memory Mastery Course Worth $1899.97 for FREE
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